WHAT IS DIABETES?
Diabetes is a chronic condition that impairs the body’
s ability to process high blood sugar present in the body, which can increase
the risk of different types complication, including stroke and heart diseases.
Diabetes has no cure, you can take step to managing the condition and stay
healthy.
WHAT
ARE THE DIFFERENT TYPES OF DIABETES?
Types 1 diabetes: Types 1 diabetes also known as juvenile
diabetes , it is an autoimmune disease this condition occurs when immune system
attack and destroy pancreas cells. Type 1 diabetes are insulin dependent ,
which means patient must take artificial insulin daily to control the high
blood sugar level.
Types
2 diabetes: Types 2 diabetes is a
chronic condition that affects the way your body build up in blood sugar
(glucose), this types 2 diabetes is resistant to insulin and not produce effect
of insulin.
Gestational
diabetes: Gestational diabetes
mainly occurs in women, when high blood sugar present in during pregnancy. This condition occurs because insulin –
blocking hormones produced by the placenta. This types of diabetes not occur in all women and this condition resolves
after giving birth.
WHAT ARE THE RISK FACTORS?
·
Patient
age above 40 years.
·
High
blood pressure.
·
Impaired
glucose tolerance.
·
Abnormality
in lipid level and cholesterols.
·
Patient
family history.
·
Sedentary
lifestyle.
·
BMI more
than 23kg/m2
·
Gestational
diabetes.
·
Polycystic
ovary syndrome.
WHAT ARE THE SYMPTOMS OF DIABETES?
·
Dry mouth
·
Increase
thirst
·
Weak and
tired feeling
·
Blurry
vision
·
Numbness
or tingling in hands or feet
·
Frequent
urination
·
Systemic
weight loss
·
Wounds
that won’t heal.
HOW IS DIABETES DIAGNOSED?
Diabetes
is diagnosed by checking your glucose level in blood daily. Three tests that
can measure your blood glucose level.
Fasting blood glucose test: This test can be performed in the morning after an eight hour fast.
Random plasma glucose test: This test can be
performed any time without the need to fast.
Oral glucose tolerance test: This test can be
performed and blood glucose level is first measured after an overnight fast.
A1c
test: This test also known as HbA1C or glycated hemoglobin
test, this test can be measure the amount of glucose attached to hemoglobin,
the protein present in your red blood cells. You don’t need to fast before this
test.
HOW
TO MANAGE DIABETES:
Diabetes affects the whole body system, we can manage diabetes to
control the risk factors and normal blood glucose level.
v Firstly we manage blood glucose level to
normal and following diet plan and use
green vegetables to help reduce you disease condition and taking a prescribed
medication and increase your activity level.
v Control your blood pressure, your blood
pressure not more than normal range 140/ 90mmHg.
v Maintain the cholesterols and triglycerides
levels, you maintains the normal range as a possible.
v If you are overweight, contact your
healthcare team and manage a weight loss plan.
v If you have any habits like, smoking and
drinking, Quitting firstly.
v If you have any abnormality checking your
blood glucose level is important to help guide decisions about what to eat,
your physical activity and any needed medication.
Author:
Ms. Simmi, Assistant Professor, Geeta Institute of Pharmacy.
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